Slow Start

Only a couple of weeks into the I Ho Chuan and I am falling behind on my numbers already. I guess I thought they would do themselves , so I feel like I am failing already. A little pressure is how I work best but if this keeps up it will be virtually impossible to catch up and we've only just begun.
My solution : Work harder and don't give up. Practice practice practice.

On a more positive note Friday nights attendance and the excitement towards the Snake teams year was more than a little motivating. Really looking forward to the next class and I will remember to bring my weapon.

Scott Fuhr

Fear

WOW! What inspiring performances and speeches. It makes me wonder I have not taken the opportunity to sign up for the UBBT until this year , but really , I know. I was afraid , it is a big commitment that requires a lot of focus and determination , not procrastination or complacency.  

Happy New Year

     It was a good day doing 1000 push ups and sit ups not so good with the calories.  I found myself  focussing on food way too much which made it worse to try and only consume 1000 calories. Home made desserts all around are hard to pass up on but I did it and am feeling happy even though I am a little hungry.  For the most part I try to make healthy food choices and today was no exception only the portion was limited.  

My food intake for the day

3 hard boiled eggs

1 piece dry toast 

1 orange

1 mushroom

1/3 cup Kraft dinner

3 croquettes (moose. leaner than beef) baked not fried

5 oz moose roast 

4 cups of coffee 

2 cups tea

2 L water

     Looking forward to a great and challenging year ahead.  

Scott Fuhr

On Stage

     Well I did my first performance last night in a lion. If someone would have told me that I would perform on stage ,ever ,in any capacity I would have laughed and still be laughing. That was definitely outside my comfort zone but thanks to the fantastic group of people I was performing with I did it.

Thanks Lion / Dragon dance team !

Scott Fuhr