Bench Warmer

    I have injured my left shoulder and my right hand so I've been watching from the sidelines this week. It's extremely frustrating not being on the mats, but sitting and watching I'm learning just as much if not more.   Can't wait to take it from the bench to the mats.

     Scott Fuhr

http://scottfuhr.blogspot.ca
http://flavors.me/scottfuhr
http://www.silentriverkungfu.ca

Sustainability and Balance

      I feel like I lost my focus last year but looking back, opportunity was knocking on a different front. So I didn't lose my focus I just turned it onto something else. While I try to "DO IT ALL" I realize that it is impossible for that to happen. Balance and sustainability are my true goals.

   
     Scott Fuhr

http://scottfuhr.blogspot.ca
http://flavors.me/scottfuhr
http://www.silentriverkungfu.ca