Motivation

     Haven't blogged for a while , no reason other than lazy I guess. My motivation was at a low for almost everything. Sifu Brinkers pep talk in Fridays class has hopefully changed that for good.

     Why is motivation a constant struggle for me ?


Scott Fuhr

Blogging

          I haven't blogged in two weeks. Mostly because I've been feeling down about the massive amount that I have fallen in behind in completing my requirements. So not blogging made sense ? Fall more behind ! After a couple of emails and a meeting with Sifu Brinker  I am back on track , hopefully to stay on track.
   
     Wish I had more uplifting , encouraging and insightful words to write when I blog but I do not. I believe they will come , they just aren't here yet.  

Scott Fuhr

Goals

     I try to re-read my goals for the year each week as a way to help me stay focused. Sometimes it helps and sometimes it slightly changes the direction I'm heading. Either way it helps. A bigger question now is "Will I accomplish what I said I would?"  To be on the positive side , I have not given up yet on any of my goals , I  just have to attack them in a different manner.
     Small deliberate steps are most likely the way to start , they should keep you from feeling overwhelmed at the beginning. Follow it with a plan that keeps you focused with a forward momentum and my list would gradually get smaller.
     I said this when I started and I say it now , but why is it so hard to do? Next year I think I will give myself a timeline to accomplish specific goals , that way with over half the year gone I won't be wondering if its all possible. The path to mastery for me is not an overnight trip with a final destination , it is a journey with no ending.

Scott Fuhr

River Ride

     Went on a tube ride today down the Pembina river for the first time. It was great. One problem though , we picked up a couple of small bags of garbage at the drop off site , it was all we could carry even though there was so much more. Also while floating down the river i noticed that there was a huge amount of garbage left on the bank of the river. It was sad. I can't really believe people think that is OK. The next trip I will be picking up more.

Scott Fuhr

Books

     I have just gone over my requirements for the year and realized that I am failing. It's not even close and I'm definitely going to have to step it up. Starting with reading , I agreed to read 12 books. I typically read a lot but have obliviously been slacking. Any other books you think are worth reading please let me know !

The Soul of Leadership by Deepak Chopra. Reading
The Devine Matrix by Gregg Brayden. Read    
Live An Inspired Life by Rae-AnnWood-Shatz. Read
Manifesting Change by Mike Dooley. Not read
Ignite the Third Factor by Dr. Peter Jensen. Not read
The Trouble With Islam Today by Irshad Manji. Read
The Shock Doctrine by Naomi Klein. Not read
The Secret of Inner Strength by Chuck Norris. Not read
 Sacred Balance by David Suzuki. Not read
Peace is Every Step by Thich Naht Hanh. Not read
One Good Run by Tim Hanna. Not read
The Anatomy of a Body Builder by Arnold Swartzenegger . Not read


Scott Fuhr

Not much to say

      Well I have been virtually completely out physically and any time I think I am ready  the next day has let me know that I was not. It is starting to get me down. On the bright side I have been able to take a couple things off of my list and I have more time to read which I have been slacking on a little ( I usually read a lot ).

Scott Fuhr

Still sore

     Have been struggling the last four weeks. 4 chiropractic , 2 Dr. , 2 massage appointments , an X-ray and energy work done by Sihing Donahue. There has been change and it has been getting better , the problem is me. I feel good so I move , then I wake up the next day and I can hardly move. Going to try Physical Therapy , more massage and lots of rest this week to see where that puts me.

Scott Fuhr